How to throw an axe for beginners?

Axe throwing has emerged as one of the most exciting recreational activities in recent years, combining skill, precision, and a dash of adrenaline. Whether you’re looking to try it out at a local venue or want to set up your own target in the backyard, this comprehensive guide will walk you through everything you need to know to get started with axe throwing. From basic techniques to safety protocols, equipment selection to scoring systems, you’ll learn the fundamentals that will help you stick that first axe and improve your skills over time.

Understanding the Basics of Axe Throwing

Axe throwing is an activity where participants throw axes at wooden targets, aiming to hit specific scoring zones. What began as a traditional skill and competitive sport among lumberjacks has evolved into a popular recreational activity with dedicated venues across the country. Today, axe throwing is governed by organizations like the World Axe Throwing League (WATL) and the International Axe Throwing Federation (IATF), which have established standardized rules, scoring systems, and competition formats.

A Brief History

The practice of throwing axes dates back centuries, with various cultures using throwing axes as weapons in warfare. In North America, the activity gained popularity among lumberjacks who would compete during their downtime in logging camps. In recent years, urban axe throwing facilities have transformed this traditional skill into an accessible recreational activity that anyone can enjoy.

Why People Love Axe Throwing

Axe throwing offers several appealing benefits:

• It’s accessible to beginners but offers room for skill development
• It provides a unique stress relief through physical activity
• It creates an engaging social experience for groups
• It delivers an immediate sense of accomplishment when you stick your first axe

Essential Safety Practices

Before we discuss how to throw an axe, let’s first cover the safety aspects of the sport. Axe throwing involves sharp implements and requires proper safety protocols to prevent injuries.

Basic Safety Rules

1. Always be aware of your surroundings and maintain a clear throwing area
2. Never throw when someone is in the target area or retrieving axes
3. Always throw and retrieve axes at the same time as your lane partner
4. Maintain a minimum six-foot radius of clearance around you when throwing
5. Never attempt to catch a falling or bouncing axe
6. Keep the blade pointed downward when carrying an axe
7. Don’t consume alcohol excessively before or during axe throwing
8. Follow all venue-specific safety instructions

Proper Clothing and Gear

For safe axe throwing, you should wear:

• Closed-toe shoes (mandatory at most venues)
• Comfortable clothing that allows freedom of movement
• No loose-fitting items that could catch on the axe
• Consider eye protection to guard against wood chips

Choosing the Right Axe

The type of axe you use significantly impacts your throwing experience, especially as a beginner.

Types of Throwing Axes

Axe Type	Weight	Handle Length	Best For
Hatchet	1-2 lbs	12-16 inches	Beginners, standard league play
Big Axe	2-3 lbs	24-36 inches	Advanced throwers, tie-breakers
Tactical Tomahawk	1-1.5 lbs	12-14 inches	Precision throwing

Key Features to Look For

When selecting an axe, particularly as a beginner, consider these factors:

1. Weight: For beginners, a lighter axe (around 1.5 pounds) is easier to control
2. Balance: The axe should feel evenly weighted when held at the middle of the handle
3. Edge: A sharp edge helps the axe stick to the target
4. Handle: Straight handles are recommended for beginners
5. Quality: A well-constructed axe with a secure head is safer and more effective

One highly recommended starting option is the WATL Competition Thrower, which is specifically designed for axe throwing rather than wood chopping, making it ideal for beginners.

Target Setup and Dimensions

Whether at a venue or setting up your own target, understanding the standard specifications is important.

Standard Target Specifications

WATL Target

• 5 scoring rings with outer ring diameter of approximately 27 inches
• Bullseye (6 points) in the center
• Two blue “Killshot” circles (worth 8 points) in upper corners

IATF Target

• 3 scoring rings with outer ring diameter of approximately 27 inches
• Bullseye (5 points) in the center
• Two green “Clutch” dots (worth 7 points) in upper corners

DIY Target Construction

If you’re setting up your own target, here are the basics:

1. Use soft wood boards (cottonwood, pine, or spruce) for better axe penetration
2. Standard target width is about 36 inches
3. Target height should be approximately 48 inches
4. The bullseye center should be positioned 62 inches from the ground
5. Mount boards vertically (with grain running top to bottom)
6. Ensure the target is securely mounted to prevent wobbling

Proper Throwing Techniques

There are two primary methods for throwing an axe: the two-handed throw and the one-handed throw. As a beginner, it’s recommended to start with the two-handed technique.

Two-Handed Throwing Technique

The two-handed throw provides better control and is the preferred method for beginners.

Step-by-Step Guide

1. Grip: Hold the axe with both hands at the bottom of the handle. Your dominant hand should be closer to the end, with your other hand wrapped around or above it. Maintain a firm but not overly tight grip.
2. Stance: Stand facing the target with feet shoulder-width apart. For right-handed throwers, place your left foot slightly forward; reverse this if you’re left-handed.
3. Position: Stand approximately 12-14 feet from the target (standard distance is 12 feet for most venues).
4. Wind-up: Bring the axe back over your head, extending your arms fully with a slight bend in your elbows. The axe head should drop behind your head between your shoulder blades.
5. Throw: In one fluid motion, bring the axe forward while keeping your wrists and elbows locked. Focus on using your shoulders rather than your arms to generate power.
6. Release: Let go of the axe when your arms are extended forward and the axe handle is perpendicular to the ground (vertical). Do not flick your wrists during release.
7. Follow through: Continue the motion of your arms downward after release, similar to how you would follow through when throwing a ball.

One-Handed Throwing Technique

Once you’re comfortable with the two-handed throw, you may want to try the one-handed technique, which offers more precision for experienced throwers.

Step-by-Step Guide

1. Grip: Hold the axe at the bottom of the handle with your dominant hand. Your grip should be firm but relaxed.
2. Stance: Position your dominant shoulder aligned with the target. If right-handed, your right shoulder should line up with the bullseye.
3. Wind-up: Bring the axe back past your ear with your arm extended, keeping the blade oriented vertically. The back of the axe head should nearly touch your shoulder.
4. Throw: Bring your arm forward in a straight line, similar to throwing a dart.
5. Release: Let go of the axe when your arm is extended forward and the handle is vertical. Maintain a locked wrist throughout the motion.
6. Follow through: Allow your arm to continue its forward and downward motion after release.

Common Mistakes and How to Fix Them

Many beginners encounter similar challenges when learning to throw an axe. Here are some common issues and their solutions:

Axe Not Sticking to the Target

This is the most common frustration for beginners. If your axe isn’t sticking, consider these fixes:

Problem	Cause	Solution
Axe bounces off handle-first	Over-rotation	Move half a step closer to the target
Axe hits blade-first but bounces	Under-rotation	Move half a step back from the target
Axe hits sideways (“pancaking”)	Wrist rotation during throw	Keep wrist locked and ensure blade stays vertical
Inconsistent sticking	Insufficient force	Focus on smooth motion rather than adding power

Accuracy Issues

Once you’re consistently sticking the axe, you’ll want to improve your accuracy:

1. Inconsistent release point: Practice releasing at the same point in your throw each time
2. Poor follow-through: Complete your throwing motion even after releasing the axe
3. Overthinking: Focus on your technique rather than the outcome of each throw
4. Tension: Relax your grip and shoulders for better control

Wrist Flicking

A common mistake is flicking the wrists during release, causing the axe to rotate too much:

1. Maintain locked wrists throughout your throw
2. Focus on a smooth, controlled motion using your shoulders
3. Practice the motion without an axe first to develop muscle memory
4. Consider moving your grip higher on the handle

Understanding Scoring and Game Formats

Whether throwing for fun or participating in organized competition, understanding scoring systems adds structure to your axe throwing experience.

Basic Scoring Systems

WATL Scoring

• Bullseye: 6 points
• Ring 4: 4 points
• Ring 3: 3 points
• Ring 2: 2 points
• Ring 1: 1 point
• Killshots: 8 points (can only be attempted on designated throws)

IATF Scoring

• Bullseye: 5 points
• Middle ring: 3 points
• Outer ring: 1 point
• Clutch: 7 points (can only be attempted on the fifth throw)

Common Game Formats

1. Standard Match: 10 throws per player, highest total score wins
2. Round Robin: Each player competes against every other player once
3. Brackets: Tournament-style elimination format
4. HORSE/TIMBER: Players must match successful throws or receive a letter
5. 21: Players aim to reach exactly 21 points (going over resets your score)

Progressive Practice Techniques

Developing your axe throwing skills requires practice. Here’s a structured approach to improving:

Beginner Level Practice (First Month)

1. Focus on sticking: Start by practicing the basic two-handed throw, aiming simply to stick the axe consistently
2. Establish your distance: Find the optimal distance where you get one full rotation
3. Develop consistency: Practice the same motion repeatedly until it becomes muscle memory
4. Master the stance: Work on maintaining proper foot position and body alignment

Intermediate Practice (1-3 Months)

1. Target accuracy: Once consistently sticking, focus on hitting specific areas
2. Try one-handed throws: Begin experimenting with one-handed technique
3. Experiment with distance: Practice throwing from slightly different distances
4. Introduce game formats: Add scoring to your practice to introduce pressure situations

Advanced Practice (3+ Months)

1. Precision targeting: Practice hitting smaller target areas consistently
2. Try trick shots: Experiment with different throwing styles (underhand, behind-the-back)
3. Practice under pressure: Simulate competition scenarios
4. Video analysis: Record your throws to analyze and refine your technique

Setting Up Your Own Axe Throwing Space

If you’re interested in practicing at home, here’s what you need to know about creating a safe backyard axe throwing setup:

Safety Considerations

1. Ensure a completely clear throwing lane with no traffic
2. Position your target away from property boundaries
3. Install proper backstops and side barriers
4. Keep a first aid kit nearby
5. Never throw alone – always have a spotter

Basic Equipment Needed

1. Properly constructed target (as described earlier)
2. At least two quality throwing axes
3. Clear distance markers
4. Appropriate lighting if throwing in low-light conditions
5. Storage solution for axes when not in use

Maintenance Tips

1. Regularly inspect your axes for damage or loose heads
2. Keep blades sharp but not razor-sharp
3. Replace target boards when they become too chipped or damaged
4. Oil wooden axe handles occasionally to prevent drying out
5. Store equipment in a dry location to prevent rust

Frequently Asked Questions

How long does it take to learn axe throwing?

Most beginners can learn the basic technique and successfully stick an axe within their first session. However, developing consistency and accuracy typically takes regular practice over several weeks or months.

Is axe throwing dangerous?

When proper safety protocols are followed, axe throwing is quite safe. Most venues report very few incidents. The key is following the established safety rules and throwing with control rather than excessive force.

How far should I stand from the target?

The standard distance is approximately 12 feet (about 4 steps) from the target. However, your optimal distance may vary based on your height, throwing style, and the specific axe you’re using. It’s common to adjust your position to find the perfect distance for a single rotation.

What’s the most common mistake beginners make?

The most common mistake is flicking the wrists during the throw, which causes the axe to rotate too much. Remember to keep your wrists locked throughout the throwing motion and focus on generating power from your shoulders.

Can children participate in axe throwing?

Most venues require participants to be at least 18 years old. Some locations may allow younger throwers (typically teens) with parental supervision and signed waivers. Always check the specific venue’s age requirements.

Conclusion

Axe throwing offers an exciting blend of skill, focus, and fun that makes it accessible to beginners yet challenging enough to keep experienced throwers engaged. As you begin your axe throwing journey, remember that consistency comes with practice. Focus first on developing proper technique and safety awareness before worrying about hitting bullseyes.

The most important aspects for beginners to remember are:

• Prioritize safety at all times
• Master the basic two-handed throw before attempting variations
• Focus on technique rather than power
• Be patient and enjoy the learning process
• Celebrate small improvements along the way

With this guide as your foundation, you’re well-equipped to begin your axe throwing adventure. So grab an axe, find your stance, and experience the satisfaction of hearing that satisfying “thunk” as your axe sticks perfectly into the target!

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References

1. How To Throw An Axe – Learn From The Pros
2. A Beginner’s Guide for How To Throw An Axe – Axe Thro Co
3. Axe Throwing 101: A Beginner’s Guide
4. The Basic Techniques of Throwing an Axe
5. How to Throw an Axe: Tips and Techniques | Heber Hatchets